December 2, 2020

flat lay photography of spices on plate

ONE Easy Step Toward a Better Diet

Are you interested in avoiding some of the chemically laced, addictive foods that I described in my video presentation Evolution of the Modern Diet and transitioning to eating a nutrient dense, whole-food, properly prepared diet as our ancestors did?   But also feel overwhelmed and do not know how to start? I have a practical step

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Enjoy these favorite dishes. 
Simple, nutrient dense recipes that will leave you feeling well-nourished and deeply satisfied.
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