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Sunlight! The purest, richest multi-vitamin available. And it’s free.
In 2014, it was estimated that approximately 12% of U.S. deaths (340,000 persons per year) could be linked to inadequate sun exposure.1 And a 2016 all-cause mortality study found that

More steps we can take to protect ourselves from Glyphosate
In my last blog, I barely scratched the surface on the topic of glyphosate (a toxic herbicide that is the active ingredient in Monsanto’s Roundup). Its ill effects on plants,

Glyphosate. Can one product cause so much harm? What can we do?
Like me, you’re concerned about what’s in and on your food. We’re doing our best to select healthy, well-raised foods. We don’t want to be feeding our families foods sprayed

See your generosity have a greater impact! Vote with your food dollar!
I know you like supporting charities and being involved in service projects. I am humbled by your generosity and that of others like you who want to help others. Have

How I find peace in the midst of turmoil and strife
One of my greatest tools for finding peace in the midst of turmoil is praying the Serenity Prayer in its entirety. The actual author of the Serenity Prayer was Reinhold

Tone your muscles, reduce excess body fat, just 15 minutes a day
We all want to feel good about the way we look – we want to be stronger, leaner, and more alert! We want energy for ministry, kids’ activities, and taking

Aborted Fetal Cell Lines Used in Flavor Enhancers
The term “Natural Flavors” is a camouflage for everything under the sun – soy lecithin, MSG, extracts & ingredients from GMO crops,… What’s worse, some of these so-called flavors are
What you need to know about “Natural Flavors!” Are they good or bad?
My clients know they’ve been deceived by the food industry. They want to know all the labeling tactics so they can buy clean, healthy products for themselves and their families.

Can you love and honor your decisions and have your own back?
Since childhood I’ve had trouble making decisions and sticking to them. I’d always second guess myself. From little things like choosing between an apple and an orange to big decisions