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Categories
Evolution of the Modern Diet
Have you ever given thought to the fact that God is perfect and infinitely wise? That He knew what He was doing when He created the world and created us?
Eight Simple Tips to Enjoy the Holidays without Overindulging
My RESTART participants report many amazing benefits from the program. They learn to make conscious food choices. Then they start making more conscious choices in other areas of their lives
Giving Thanks!!!
“Give thanks to the Lord, for He is good; His steadfast love endures forever!…” Psalm 118 I have been thinking of Thanksgiving for some time now, a tradition established
Chicken Butternut Squash Stew, GAPS Approved
I love soups and stews. With this recipe the butternut squash melts into the stock yielding a delectable thick stock. Enjoy! Ingredients: 1 large chicken breast, bone-in, skin on (approx.
Indecisive? Missing out in life?
Not seeing the results you want in life in regards to family? relationships? your health? your career? … Could it be because all too often you wallow in indecision? Is
Apple Pie with Crumb Topping, GAPS & RESTART Approved
2 cups organic almond flour 2-3 T whey or brine from a ferment (I used the brine from my fermented lemons) Zest of 1 lemon 2 T butter, ghee, coconut
Cabbage and Sausage
2-3 T animal fat (I save the extra fat whenever I cook meat, whether it’s the fat that rises to the top of the stock or broth once it’s cooled,
A Very Present Help in Trouble
Like many people (if not all) my emotional well-being hits peaks and valleys. Those valleys come when I lose sight of the fact that God is a sovereign God and
Chicken Thighs in the Crock
4-5 Peppercorns 5 oz baby spinach 1 medium onion, chopped 250 g mushrooms, chopped 1 green bell pepper, chopped (opt) 4 chicken thighs, bone-in 2 t dry oregano 1 t