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Bone Broth Made Simple. All you need to know to make superior, nutrient dense, nourishing bone broths in your own kitchen.
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Coconut Bombs
COVID-19. It’s literally all we hear in the news. Hence, today I simply want to focus on something fun and easy. Both my posts on supporting your immune systems, mention

BOOST YOUR IMMUNE SYSTEM
As everyone’s focus turns to the spread and prevention of the Coronavirus, I thought it best to post on what more we can do to protect ourselves. Sally Fallon Morell,

Viral Protection & Immune Support
The following is a post from Chef Monica, a fellow CGP who I highly esteem: Viral Protection and Immune Support… for the Coronavirus and Flu Season ‘The microbe is nothing.

50% Pledge
In January, The Weston A. Price Foundation (WAPF) launched the 50 Percent Pledge Campaign, urging people to make a commitment to spend at least 50 percent of their food dollar

Think Globally, Shop Locally
10 REASONS TO BUY DIRECT FROM THE FARM… 1) Locally grown food tastes and looks better. The crops are picked at their peak, and farmstead products like cheeses and are

Beef Shank
Whole Roasted Beef Shank Author: Demetra Overton Prep time: 5 mins Cook time: 6 hours Total time: 6 hours 5 mins Serves: 8 servings Ingredients 1 whole beef shank about 9-10 pounds (mine came from