Beef Recipes

Beef Recipes

Beef Shank

Whole Roasted Beef Shank Author: Demetra Overton Prep time:  5 mins Cook time:  6 hours Total time:  6 hours 5 mins Serves: 8 servings Ingredients 1 whole beef shank about 9-10 pounds (mine came from Polyface Farm) 1 tablespoon coarse salt ½ teaspoon fresh cracked black pepper ¼ teaspoon fennel seeds ½ teaspoon rosemary ½ teaspoon chopped garlic ¼ teaspoon

Read More »
Scroll to Top

Enjoy these favorite dishes. 
 
Simple, nutrient dense recipes that will leave you feeling well-nourished and deeply satisfied.
 
Plus monthly REAL food tips & inspiration right to your inbox!
 
Simply sign up with your name and email address!