May 7, 2021

sliced carrots and green bell pepper on brown wooden chopping board

How is your food raised? How might knowing empower you?

You’re seeking to feed yourself and your family well. But all the advertising gimmicks make it difficult to know if what you’re getting is truly healthy… Until you understand that how an animal is raised or how a crop is grown determines how nutritious it is. Sunlight is essential for all life.  We get energy

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Enjoy these favorites.  Including my nutrient dense, nourishing ice cream recipe.
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