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Cabbage and Sausage

2-3 T animal fat (I save the extra fat whenever I cook meat, whether it’s the fat that rises to the top of the stock or broth once it’s cooled,

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Turkey Wing Soup

2 small-medium turkey wings (or 1 large, approx. 2.5-3 lbs total) Choice of fresh herbs such as rosemary, thyme, oregano, sage, lavender 1-2 t mineral salt 6 peppercorns 1 T

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Remember to breathe…

Even before the Coronavirus pandemic, the majority of us were living with way too much stress. (I am defining stress loosely here as the internal response to a challenging stimulus

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More on Immune Support and Corona

Since posting my previous blog titled “Boosting Your Immune System” in which I provided suggestions from Sally Fallon’s 1st coronavirus blog, she has written two more blogs regarding coronavirus.  She

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