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It’s no surprise that by our 50’s we females have osteoporosis. Too much SUGAR and highly processed foods, stress, anxiety, hormonal imbalances, fluctuations in weight, improper alignment, and lack of
“Sit up straight. You’re going to have round shoulders when you grow up.” Do you remember your mom telling you that all the time? Well, perhaps we should have listened
“My doctor says I need to lose weight and I should be exercising more. …if I don’t, I’m at risk for atherosclerosis, a heart attack, diabetes,…” Dave S. “I am
I bet you’d like a quick fix to slimming down and feeling fit… or to finding a solution to your chronic constipation, indigestion, back pain, seasonal allergies, autoimmune issues, or
My clients continually say they want to take care of their bodies on a deep level. This can only happen when we reduce the toxins we consume – through what
One of my clients came to me after reading my Sunshine blog in which I mentioned how toxic sunscreen is and that I was ready to give it up. She
In 2014, it was estimated that approximately 12% of U.S. deaths (340,000 persons per year) could be linked to inadequate sun exposure.1 And a 2016 all-cause mortality study found that
In my last blog, I barely scratched the surface on the topic of glyphosate (a toxic herbicide that is the active ingredient in Monsanto’s Roundup). Its ill effects on plants,
Like me, you’re concerned about what’s in and on your food. We’re doing our best to select healthy, well-raised foods. We don’t want to be feeding our families foods sprayed