January 20, 2023


Isn’t having osteoporosis by age 50 just normal? What can I do about it?

It’s no surprise that by our 50’s we females have osteoporosis. Too much SUGAR and highly processed foods, stress, anxiety, hormonal imbalances, fluctuations in weight, improper alignment, and lack of movement are all contributing factors, which we experienced a lot of growing up. And now we have to concern ourselves with the ramifications that come

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