Karen’s Recipe Page

Stocks/Soups/Stews

GAPS Casserole

Ferments

Beet Kvass
Cabbage Tonic
Karen’s DIY Kraut
Pickles

Treats/Baked Goods

Basic Bread
Crispy Nuts
Fermenting Nut or Seed Flour
Pancakes
Vanilla Ice Cream

Breakfast (and anytime)

Breakfast Muffins

“The earth is the LORD’s and the fulness thereof, the world and those who dwell therein; for he has founded it upon the seas, and established it upon the rivers”

– Psalms 24:1-2

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Karen’s Recipe Page

GAPS Casserole

Beet Kvass

Cabbage Tonic

Karen’s DIY Kraut

Pickles

Basic Bread

Crispy Nuts

Fermenting Nut or Seed Flour

Pancakes

Vanilla Ice Cream

Breakfast Muffins

“The earth is the LORD’s and the fulness thereof, the world and those who dwell therein; for he has founded it upon the seas, and established it upon the rivers”

Enjoy these favorites. Including my nutrient dense, nourishing ice cream recipe.

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