Book your FREE 30 min. DISCOVERY CALL today! Let's customize a plan to meet your individual needs so you can have optimal health!
Needing some fresh, nutrient dense, flavorful recipes?
Get a free copy of my Spring Recipe Booklet.
Along with monthly REAL food tips & inspiration right to your inbox.
Simply sign up with your name and email address.
Categories
Think Globally, Shop Locally
10 REASONS TO BUY DIRECT FROM THE FARM… 1) Locally grown food tastes and looks better. The crops are picked at their peak, and farmstead products like cheeses and are
Beef Shank
Whole Roasted Beef Shank Author: Demetra Overton Prep time: 5 mins Cook time: 6 hours Total time: 6 hours 5 mins Serves: 8 servings Ingredients 1 whole beef shank about 9-10 pounds (mine came from